Free · 30 seconds · No account
A moment to connect with yourself.
Just your camera, nothing else.
What we measure
How many times your heart beats per minute. A basic indicator of your current state.
The gap between each beat. The more variable, the more adaptable your body.
The synchronization between your heart and breathing. When in sync, your body recovers.
How it works
Your camera detects micro color variations in your skin with each heartbeat.
Our algorithm analyzes these variations to extract your heart rate.
We calculate your variability and coherence — indicators of inner balance.
This technique is called photoplethysmography (rPPG). Used in research for over 10 years.
Position your face in front of the camera and stay still for 30 seconds.
5 minutes of cardiac coherence.
Compare your before and after.
Free · No account · Come back here to compare
Note: This tool is provided for informational and wellness purposes only. It does not constitute medical advice and does not replace consultation with a healthcare professional.