Racing thoughts? Rising stress?
A sound that helps you slow down — no effort, no concentration.
Download Sloow...you should be able to handle this on your own
...everyone else manages better than you
...you've already tried everything
...it's "all in your head"
The problem
Sometimes, you just need to reconnect. It's not a lack of willpower — it's about rhythm.
The more stressed you are, the worse you sleep. The worse you sleep, the more stressed you get.
A vicious cycle.
The solution
Sloow generates a sound that naturally invites your body to slow down. No meditation. No concentration. Just a sound that helps you find your rhythm.
The app
A 20-day program, two phases to support your body's natural rhythm.
Put on your headphones, close your eyes. Your body does the rest.
A moment of calm guided by sound, just for you.
Founder's note
"I had racing thoughts, anxiety that never really let go. I wanted something simple — not another app with streaks and guided meditations. Just a sound that helps me slow down. That's Sloow."
Free during beta
Questions
Yes. The audio signal helps you slow down, without conscious effort. The effect is measurable from the first session.
Any kind. AirPods, wired, over-ear... As long as you can hear the sound, it works.
Yes. On the subway, at the office, at home, before bed. Anywhere you can close your eyes for 20 minutes.