Racing thoughts? Rising stress?

Cut the stress.
Regain your energy.

A sound that syncs your breath — no effort, no concentration.

Try Sloow

You might feel like...

...you should be able to handle this on your own

...everyone else manages better than you

...you've already tried everything

...it's "all in your head"

It's not your fault. It's your rhythm.

Sometimes, you just need to reconnect. It's not a lack of willpower — it's about rhythm.

Waking up at 3am, heart racing for no reason
That constant brain fog slowing you down
That knot in your stomach that never goes away
Declining invitations because you're already exhausted

The more stressed you are, the worse you sleep. The worse you sleep, the more stressed you get.
A vicious cycle.

Restore the connection

Sloow generates a sound that naturally invites your body to slow down. No meditation. No concentration. Just a sound that helps you find your rhythm.

85 bpm Stress
65 bpm Coherence

Simple. Gentle. Effective.

Hey
Take 5 minutes for yourself
Start

5 to 20 min

2 sessions per week to explore your rhythm.

Zero effort

Put on your headphones, close your eyes. Your body does the rest.

Sound immersion

A moment of calm guided by sound, just for you.

Kevin Duchier

"After burning out, I looked for something simple to quiet my brain. Not another app with streaks and guided meditations. Just a sound that helps me breathe and reconnect with my energy. That's Sloow."

Kevin Founder of Sloow

Ready to try?

2 weeks free, then $4.90/month

-- spots left out of 100

Launching 2026. No spam.

FAQ

Does it really work just by listening?

Yes. The audio signal guides your breathing automatically, without conscious effort. The physiological effect is measurable from the first session.

What type of headphones do I need?

Any kind. AirPods, wired, over-ear... As long as you can hear the sound, it works.

Can I use it anywhere?

Yes. On the subway, at the office, at home, before bed. Anywhere you can close your eyes for 5 minutes.